GONG BATH, Vibrational healing thru the resonance of the SacredGong.
Led by Marion Hearn, Narragansett Meditation/Gong Bath
Stress in any form (physical, mental or emotional) activates the sympathetic nervous system and triggers the release of hormones such as adrenaline (the “fight or flight” response) and cortisol, which directly impacts blood pressure, blood glucose, immune function and inflammation.
Known as a Gong Bath:
the gong has been used throughout history as a ceremonial and healing instrument.
the gong creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.
the gong induces a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness.
Join us for a magical and healing evening in the garden and under the lights, Bring a chair, mat or pillow - whatever makes you comfy. Indulge yourself into the pool of “self care” (garden chairs available on a first come first serve basis).